Free Email Series: How to Set Up a Habit-Based Fitness Practice While You Stay the Hell Home During a Pandemic

Join the rest of the "stay-at-homers" and use this time practicing social distance to work on your physical health.
You get emails detailing how to develop a sustainable practice, workout creation template, nutrition tips and how to actually create a holistic plan that you can stick to.
Customized for your lifestyle.This isn't cookie-cutter workouts to follow. Every email will give you lessons and insights to be your own personal trainer.
You'll get a ton of love from a distance, from me if you stay home and help prevent the spread of Covid-10! *This statement does not apply to those who have work and/or care of others...still sending love!
You get "Stay the Hell Home Wellness Practice Set Up " guide 4-part email series when you sign up, as my gesture of solidarity